Hey folks,
If I want to substitute something different for the JC desserts, what exchanges do I have? On the Success Made Simple booklet they only list the exchanges for Breakfast, Lunch & Dinner.
Thanks.

Ask your JCC for a copy of the Lifelong Success Guide (pamphlet) It shows the exchanges for all Jenny Craig foods inlcluding desserts. It may be helpful to you as you try understand how and where to spend your MOMO day exchanges. Example: the Toffee Bites count as one starch and one fat. As I do a MOMO day, I make sure I set aside these exchanges so that I can enjoy my JC dessert!

Thanks Kim, Is this booklet available for everyone? I am only on week 2, and am on the "6 for 36" plan. Technically I am not suppose to have any MOMO days, but I have so many functions coming up, wedding and/or work related, that I really need as much information as possible to make this work.

I just looked into my 1/2 way guide at the snacks - they do vary quite a bit (you can tell that too by the nutritional info on the JC web, calories & fat & all) but generally I would say they count as 1-2 starches + 1 fat, so any 100 calorie snack pack, max 5 gms of fat, will do nicely!