HaPpY DaNcE!
I have only been on JC for 5 days, but had changed my consultation date from Thursday to Tuesday, so I went in today to weigh in.
I lost 2 lbs
So why so excited about not gaining? I quit smoking December 30th and had thought that instead of gaining weight I would join JC and hopefully not gain any weight. I thought the structure and guidance would really help keep me focused on what is important - me . Then once I got better control on the smoking thing I would aim at loosing the 25 lbs. Maybe I will end up doing both at the same time - no smoking and loose weight