Hi All,
Had my 5th weigh in yesterday afternoon - a loss of 3.7 pounds for a grand total of 20 pounds in 5 weeks.
I am so excited and look forward to losing the next 20.
Thanks for all your encouragement and support....it really makes a difference knowing we are all in this together.
Keep the faith!
Patty
down 20 pounds in 5 weeks!!!!!!!!

Awesome, Patty! Great work! Way to go! You're doing a terrific job on your plan and it's really showing. You've got a lot to be proud of. Keep up the good work and the next 20 will come off in no time.

Congratulations Patty! That is great!! I can't wait till I hit my 20 lb mark!!
Keep up the good work!

TODAY I GOT MY NEW WEIGHT IN!!!
START-AUG-24-O5 SW-221.4
217.2-4.2- 1ST WEEK
214.5-7
212.7-8.7
210.5-10.9
208.3-13.1
207.1-14.3
205.1-16.3
203.6-17.8
203.2-18.2
198.8-22.6
197.9-23.5
195.3-26.1
193.3-28.1
191.4-30
190.2-31.2
188.2-33.2-16 WEEK--------A TOTAL OF 19.5 INCHES LOST!!! ALMOST AT 185 HALF MARK!! GW 150~I WALK 4-5 TIMES A WEEK EVEN IN THE SNOW AND COLD WEATHER! AND 10 MIN OF CARDIO! STAY MOTIVATED. SUMMER IS COMING!!!! WHEN I SLIP OFF AND EAT SOME THING. I JUST EXERCISE MORE SO I CAN STILL HAVE A WEIGHT LOSS WHEN I WEIGHT IN!! IT WORKS!!!
--------------------
THANK YOU VERY MUCH I NEEDED THAT"
GOOD LUCK TO U AS WELL!

Wow Patty! That's just terrific!!!
I can't wait to be able to say "I've lost 20 lbs!!!"
Keep it up girl!!!!

Girl that is AWESOME! Way to go!

Patty good for you---Happy Dance...Happy Dance. lol
Change4Me