hi everyboby!
i first weight in last night and i lost 4lbs. i am very happy and i am hoping that it keeps going this way. i really enjoy the program. i did not cheated once. i did not like a lot of food on the next menu. my consultant told me that i could not trade food on it or it will not work good. i would add too much calorie to the day. so i went with my own personalized menu. i don't undersand why this one would work better if i choose my own food on it. would i not have more calories then 1200???? does anyone understand? anyway i know that i will likw the food thank for listening and good luck all.