I am so excited that I lost 2 lbs at my first weigh in. I am not doing any exercise yet because of a back problem so I think that I did pretty good. I am hoping that next week my chiropractor will release me to do some exercise.

You are off to a great start. Keep up the good work.

That's great. Remember that any activity counts, heh - the numerous walks to the bathroom we all make can really add up.