Hi there-
Depending on where you live and/or your cable company, this might apply to you.
I live in Northern CA and have Comcast cable (I believe it is avail. with Cox as well) If you go to the "On Demand" (or similar) menu there is health and fitness sections that have all kinds of workouts - quickies, target areas, cardio, pilates - just about everything (mine even offers a workout by "the girls next door" - the playboy girlfriends!)
Just an FYI and a nice option if you can't get to the gym or don't want to sweat it out in public!
Good luck!

Thanks for the hint. Ill check it out, I am in Maine.

I work out with On Demand workouts. I love to mix it up. I even tried the belly dancing one. Sure glad I am home alone when I am doing ones like that

Isn't the variety fantastic! Everything from walking away the pounds, yoga, pilates, dance aerobics and target areas. Even though most of them are on the shorter side there are so many to choose from you can do a couple if you are motivated. Gotta love On Demand Exercice Channel! I have Time Warner here in NYC.

In my area, (West MI) we have a channel called FitTV. There are all kinds of programs from yoga to Gilad to step aerobics to belly-dancing. There's also cooking shows too.

I just found that feature this week on my On Demand. THANK YOU COMCAST!!!