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Jenny Craig > Food and Dining Out > Ask the Dietitian
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  1. Cereal Exchange (1 reply)
  2. Amy's Light in Sodium Brown Rice & Veggies Bowl (1 reply)
  3. Cholesterol (1 reply)
  4. Chocolate Caramel Peanut Bar (1 reply)
  5. Subway Club sandwich (1 reply)
  6. chocolate chips (1 reply)
  7. So Delicious Coconut Milk Yogurt (1 reply)
  8. Where are the extras? (1 reply)
  9. BBQ beef panini (1 reply)
  10. Extra JC Salad Dressing (1 reply)
  11. Diuretics & natural laxatives (1 reply)
  12. Halfway Success Guide - Missing JC Food (1 reply)
  13. Jenny's Cuisine Nutritional Info (1 reply)
  14. Exchanges (1 reply)
  15. Low Sodium 100% Vegetable Juice (1 reply)
  16. Menu Planning on Halfway Days (1 reply)
  17. fish allergy (1 reply)
  18. salad dressing (1 reply)
  19. Sugar Free Pudding (1 reply)
  20. Jennie-O Sweet Lean Italian Turkey Sausage (1 reply)
  21. Banana Chocolate Shake (1 reply)
  22. breakfast shake (1 reply)
  23. Boca Original Vegan Burger (1 reply)
  24. Chinese (1 reply)
  25. Bean Sprouts (1 reply)
  26. Stuffed Pepper Exchanges (1 reply)
  27. Arctic Zero (1 reply)
  28. Exchanges please (1 reply)
  29. Macroni And Cheese (1 reply)
  30. JC Beef Chili with Beans (1 reply)
  31. Lobster (1 reply)
  32. Coffee Cream (1 reply)
  33. V8 Splash (1 reply)
  34. Subway turkey on wheat bread (1 reply)
  35. Anchovies (1 reply)
  36. vita coco (1 reply)
  37. Bing Cherries (1 reply)
  38. Shabu Shabu (vegetarian (1 reply)
  39. Marshmallows (1 reply)
  40. wrap (1 reply)
  41. eXERCISE VS EXTRA CALORIES (1 reply)
  42. parkay butter spray (1 reply)
  43. lo carb wrap (1 reply)
  44. Ice pops (1 reply)
  45. "No Salt" (1 reply)
  46. Question on calories in/calories out (1 reply)
  47. wt gain and too few calories (1 reply)
  48. Clarifying fruit servings (1 reply)
  49. enough veggies? (1 reply)
  50. Del Monte Fruit Chillers (1 reply)
  51. Nescafe Vanilla Cappuccino (1 reply)
  52. vegetarian options (1 reply)
  53. partially hydrogenated oils and artificial colors (1 reply)
  54. Juice Fasting once a week (1 reply)
  55. Exchanges Please (1 reply)
  56. sugar free twizzlers (1 reply)
  57. Honey Maid Cinnamon Graham Crackers (1 reply)
  58. plantains (1 reply)
  59. Fit and Active Bacon Wrapped Turkey Mignon (1 reply)
  60. dietary exchanges (1 reply)
  61. Enchilada Sauce and Cheese (1 reply)
  62. marinara and pasta sauces (1 reply)
  63. green soup recipe (1 reply)
  64. Too many free foods (1 reply)
  65. Conversion Question? (1 reply)
  66. Burger King (1 reply)
  67. pumpkin muffin exchange (1 reply)
  68. McDonald's Egg Mcmuffin Sandwich (1 reply)
  69. PBJ (1 reply)
  70. McDonalds Egg McMuffin Exchanges (1 reply)
  71. Shelf Stable Foods (1 reply)
  72. Milk Servings (1 reply)
  73. Yoplait triple berry smoothie (frozen packets) (1 reply)
  74. lunch substitution - not sure how to calculate (1 reply)
  75. Beef and Barley Stew/ Spaghetti Exchanges (1 reply)
  76. when on own for meals (1 reply)
  77. snack foods not jc snack foods (1 reply)
  78. Exchanges Please for Amy's Organics (1 reply)
  79. SF Pudding (1 reply)
  80. Do I have to purchase all the food? (1 reply)
  81. Sorry One more question (1 reply)
  82. Carrots and Pudding and more- oh my! (1 reply)
  83. Egg Salad & Cucumber Dill Salad (1 reply)
  84. Midway, do I have to follow the planned menu? (1 reply)
  85. Exchanges for the new foods (1 reply)
  86. Reached Goal (again); How soon do I go on Maintenance? (1 reply)
  87. Food Exchange (1 reply)
  88. ice cream (1 reply)
  89. Bagelllllss! (1 reply)
  90. fruit "leather" or wrap (1 reply)
  91. Breakfast on my own (1 reply)
  92. Fresh Pineapple (1 reply)
  93. Carbolite Frozen Yogurt (1 reply)
  94. Exchange on Yoplait Souce Yogurt (1 reply)
  95. Do you think I can lose just doing JC breakfast/lunch (1 reply)
  96. Jamba Juice (1 reply)
  97. Tomato Questions - Tomato Sauce And Ketchup (1 reply)
  98. Switching Dinner for Lunch & MOMO (1 reply)
  99. garden loaf recipe exchange (1 reply)
  100. Activity levels? (1 reply)
  101. Daily Calorie confusion (1 reply)
  102. Dannon Light & Fit (1 reply)
  103. wheat berries? (1 reply)
  104. Too much water? (1 reply)
  105. Vegetarian baked beans (1 reply)
  106. Strawberry Serving Size (1 reply)
  107. Fat Servings (1 reply)
  108. Altoids Smalls (1 reply)
  109. Movie Theater Popcorn (1 reply)
  110. Aidells Chicken & Apple Sausage (1 reply)
  111. scone recipe exchange (1 reply)
  112. peppers, tomatoes, onions, salsa (1 reply)
  113. Juicing vs. fresh fruit (1 reply)
  114. Young Coconut Juice (1 reply)
  115. Naked Chicken Tender (1 reply)
  116. Flatout Flat Bread (1 reply)
  117. Resting metabolic rate (1 reply)
  118. Calorie deficit of 750 calories? (1 reply)
  119. Moving oversees (1 reply)
  120. veggies (1 reply)
  121. Grapefruits and other citric fruits (1 reply)
  122. Salad Kits and Soup (1 reply)
  123. Dinner vs Lunch (1 reply)
  124. Yoplait Yogurts (1 reply)
  125. Almonds and PB2 (1 reply)
  126. Almonds Follow Up (1 reply)
  127. V8 (1 reply)
  128. Follow Up to Need Exchanges for two tried and true Cooking Light Recipes (1 reply)
  129. Need Exchanges for two tried and true Cooking Light Recipes (1 reply)
  130. plantains (1 reply)
  131. Dreamfields Low Carb Pasta (1 reply)
  132. Almonds (1 reply)
  133. Brown rice (1 reply)
  134. Low Carb Pasta (1 reply)
  135. cereal exchanges (1 reply)
  136. fat free frozen yogurt (1 reply)
  137. Water Question (1 reply)
  138. Anytime Bar - Substitute with Cottage Cheese? (1 reply)
  139. Free or not (1 reply)
  140. Canadian Bar (1 reply)
  141. baked sweet potato falafel (1 reply)
  142. Banana Bread Exchange (1 reply)
  143. Substitution for Anytime Bar (1 reply)
  144. Chocolate truffles (1 reply)
  145. Fruit (1 reply)
  146. Veggie Patty Follow-up (0 replies)
  147. morningstar veggie sausage patty (1 reply)
  148. Pea Pods are free--Correct? (1 reply)
  149. Ezekiel bread (1 reply)
  150. applesauce oat bran muffins (1 reply)
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