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Jenny Craig > Food and Dining Out > Ask the Dietitian
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  1. Italian food (1 reply)
  2. Miso Soup (1 reply)
  3. 1200 calories a day plan (4 replies)
  4. what is the exchange for (1 reply)
  5. Nuts (1 reply)
  6. Adding extra meat and starch (1 reply)
  7. Can I add chicken to a lunch to make it a dinner? (1 reply)
  8. What Are Modular Foods? (1 reply)
  9. Subsititue for Milk (1 reply)
  10. STUCK! (1 reply)
  11. Whey Protein Powder (1 reply)
  12. Hostess 100 cal Banana Steusel Muffins (1 reply)
  13. EXCHANGES FOR 1FAT 1MEAT AND 1 STARCH (1 reply)
  14. add a meat to cereal? (5 replies)
  15. Sugar Snap Peas and Simply Steamed (1 reply)
  16. breakfast hot cereal question (1 reply)
  17. Stupid Veggie Question (2 replies)
  18. Planned vs Personalized Menu (1 reply)
  19. Jicama exchange (1 reply)
  20. Flax Seed (1 reply)
  21. Jenny's Grocery List (2 replies)
  22. Fruit (1 reply)
  23. Salad Dressing (1 reply)
  24. Fiber...Soluble vs Insoluble? (1 reply)
  25. Help - When to add fats/meats on Personalized Menu (1 reply)
  26. Add one meat (1 reply)
  27. protein shakes (1 reply)
  28. progresso 60 calorie soups (1 reply)
  29. Fat Free Hot Cocoa Mix (1 reply)
  30. peach nectar can drink---fruit? (1 reply)
  31. almonds (1 reply)
  32. JC Cereal- Question (1 reply)
  33. Exchanges List?? (1 reply)
  34. Anytime Bar (1 reply)
  35. Salt Content (1 reply)
  36. exchange (1 reply)
  37. High Fructose (2 replies)
  38. High Sodium Content (1 reply)
  39. Tofu Shirataki Noodles (1 reply)
  40. 1200 vs. 1500 (1 reply)
  41. Activity level (1 reply)
  42. Salad Dressing ???? (1 reply)
  43. popcorn question (1 reply)
  44. Cranberry Sauce? (1 reply)
  45. Eggplant Parm (1 reply)
  46. working odd hours (1 reply)
  47. Cranberry English Muffins (1 reply)
  48. Starbucks Peppermint Hot Chocolate (1 reply)
  49. How many fruit servings per day? (1 reply)
  50. Food Groups (1 reply)
  51. exchanges (1 reply)
  52. need help (1 reply)
  53. BBQ Chicken Pizza & Carbonara Exchanges please! (2 replies)
  54. vitabrownie (1 reply)
  55. Exchanges (1 reply)
  56. JC Food Exchanges (1 reply)
  57. VEGGIES??? (1 reply)
  58. Help with categorizing vegetables - Starches and peas (1 reply)
  59. exchanges for Chilis guiltless chix sandwich (1 reply)
  60. stupid fruit question...again (1 reply)
  61. Lunch calories (1 reply)
  62. 1200 cals / exchanges (1 reply)
  63. fasting 2 (1 reply)
  64. Food Differences (1 reply)
  65. NEW FOODS (1 reply)
  66. Question on being tired? (1 reply)
  67. Starbucks SF Gingerbread Latte (1 reply)
  68. Trader Joe's Eggplant Parmesan (1 reply)
  69. Food Plan Questions-Newbie (1 reply)
  70. Exchanges (1 reply)
  71. Add 1starch / 1 meat (1 reply)
  72. fasting (1 reply)
  73. Banquet Brown n Serve Turkey Sausage (2 replies)
  74. food groups (1 reply)
  75. bananas or no bananas (1 reply)
  76. Fruit (1 reply)
  77. is it okay to cook all my veggies? (1 reply)
  78. Costco/ Sam's Smoothies (1 reply)
  79. Exchanges (1 reply)
  80. Exchanges (1 reply)
  81. Are the AT Bars the same in Can & USA? (1 reply)
  82. giving blood (1 reply)
  83. exchanges please (2 replies)
  84. Oatmeal and Protien? (1 reply)
  85. Another Hot Chocolate Question (1 reply)
  86. exchanges (1 reply)
  87. Nutrition Facts (1 reply)
  88. Hot Apple Cider Question (1 reply)
  89. milk substitutes (1 reply)
  90. What if I'm not that hungry? (1 reply)
  91. Hot Chocolate (1 reply)
  92. Fat Free Frozen Yogurt (1 reply)
  93. Morningstar Farms Veggie Breakfast Sausage (1 reply)
  94. additional planned menus (1 reply)
  95. Fruit bars (1 reply)
  96. SODIUM (1 reply)
  97. Fresh Garlic (1 reply)
  98. lite sour cream (1 reply)
  99. Almonds (1 reply)
  100. exchanges and planning menus (1 reply)
  101. salt substitute (1 reply)
  102. for Thanksgiving - real (non-diet) pumpkin pie? (1 reply)
  103. SF Gum (1 reply)
  104. Halloween (1 reply)
  105. Gorton's Frozen Tilapia fillets (1 reply)
  106. BARBARA'S PUFFINS CINNAMON CEREAL EXCHANGE (1 reply)
  107. Thomas Light Multi-Grain English Muffins (1 reply)
  108. Pumpkin Spice Muffins (1 reply)
  109. Gas (1 reply)
  110. Pumpkin SEEDS (1 reply)
  111. Fat Serving (1 reply)
  112. Exchanges? (1 reply)
  113. Favorite Canned Soups (2 replies)
  114. Starchy vegetable guidelines (1 reply)
  115. planned menu and substitutions (1 reply)
  116. Protein Bar (1 reply)
  117. CHOLOLATE PUMKIN MUFFINS (1 reply)
  118. Eggs (1 reply)
  119. chicken (1 reply)
  120. Post Partum (1 reply)
  121. lima beans (1 reply)
  122. Homemade Granola (1 reply)
  123. High Fructose Corn Syrup...? (1 reply)
  124. Chinese veggies in brown sauce (1 reply)
  125. i dont use the dressing (1 reply)
  126. bananas (1 reply)
  127. Pumpkin (1 reply)
  128. Milk and yogurt question (1 reply)
  129. Dietician Advice (1 reply)
  130. Slushies/Drinks (1 reply)
  131. lima bean answer (0 replies)
  132. Did I mess up already? (0 replies)
  133. Brining turkeys (1 reply)
  134. frozen fruit treats?? (1 reply)
  135. Greek Restaurant Choices (1 reply)
  136. Anytinme Bar (1 reply)
  137. New 2 JC Question (1 reply)
  138. Sat rocks as well-part 3 re yogurt (1 reply)
  139. "Alli" diet product (0 replies)
  140. breaded chicken tender (0 replies)
  141. Crystal Light (1 reply)
  142. Friday rocks-part 2 re yogurt (1 reply)
  143. My daughter (1 reply)
  144. Friday rocks (1 reply)
  145. Raisin Nut Bran (1 reply)
  146. Protein Drink Exchange (1 reply)
  147. Egg Beaters (1 reply)
  148. Acohol (1 reply)
  149. Difference between 1500 and 1200 calories (1 reply)
  150. substitute for grapefruit? (1 reply)
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