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Jenny Craig > Food and Dining Out > Ask the Dietitian
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  1. anytime bar replacement (1 reply)
  2. Almond Milk (1 reply)
  3. Concerned About Calorie Levels. . .Need suggestions (1 reply)
  4. taking measurements (1 reply)
  5. Eat all the food, right? (1 reply)
  6. Breastfeeding calories (1 reply)
  7. dessert (1 reply)
  8. Having trouble losing weight (1 reply)
  9. Health question (1 reply)
  10. just checking (1 reply)
  11. chicken salad kit (1 reply)
  12. Italian Wedding Soup (0 replies)
  13. Do I have to eat the food in order (1 reply)
  14. No weight loss for 3 weeks (1 reply)
  15. Starbucks (1 reply)
  16. Cereal Exchange (1 reply)
  17. 1500 and breastfeeding? (1 reply)
  18. Skinny cow cones (1 reply)
  19. follow-up skinny cow as snack (1 reply)
  20. Kraft fat free singles (1 reply)
  21. Skinny Cow - okay as a JC snack substitute? (1 reply)
  22. Halfway Menu (1 reply)
  23. Exchange verification (1 reply)
  24. Herbal Tea (1 reply)
  25. I saw a post you did for someone else... (1 reply)
  26. exchanges (1 reply)
  27. Garlicky Lemon Broccoli recipe (1 reply)
  28. Multi- Plus and Protect- plus (1 reply)
  29. Fajitas (1 reply)
  30. Sunflower Seeds? (1 reply)
  31. Food Lists for Add-On Foods?? (1 reply)
  32. Seaweed Salad (1 reply)
  33. Exchange Help, Please :) (1 reply)
  34. Lunch question (1 reply)
  35. Quick fruit & veggie exchanges for busy nurse (1 reply)
  36. Israeli Food (1 reply)
  37. Breakfast Question (1 reply)
  38. Jello Sugar Free Pudding (1 reply)
  39. Giber Plus Antioxidant Bars (1 reply)
  40. Fat count (1 reply)
  41. How Many calories are in the Jenny Blueberry Muffin? (1 reply)
  42. Canned Tomatoes (1 reply)
  43. Bento Sushi & Soup (1 reply)
  44. Medication Side Effect Questions--can you help? (1 reply)
  45. Increasing meat portions (1 reply)
  46. V8 (1 reply)
  47. Vitamin Water? (1 reply)
  48. Let's see if I'm catching on to this whole Exchange thing.... (1 reply)
  49. Exchange for Beef and Barley Stew (1 reply)
  50. breakfast scramble (1 reply)
  51. substitute the salmon dinner (1 reply)
  52. Sugar Snap Peas (1 reply)
  53. Tried to calculate the exchanges but not really sure (1 reply)
  54. 'diet' hot chocolate (1 reply)
  55. so what would the exchange be for... (1 reply)
  56. JC snack exchanges (1 reply)
  57. Lean Pockets (1 reply)
  58. help on menu (1 reply)
  59. Soy? (1 reply)
  60. Modular item? (1 reply)
  61. licorice (1 reply)
  62. Hypothyroid (1 reply)
  63. Crab Legs (1 reply)
  64. sundried tomatoes (1 reply)
  65. Tuna Sandwich from Subway (1 reply)
  66. starbucks sugar free syrup (1 reply)
  67. Question about meat serving (1 reply)
  68. Exchanges please help! (1 reply)
  69. soupitizers (1 reply)
  70. Goldfish crackers? (1 reply)
  71. Milk for cereal? (1 reply)
  72. starbucks (1 reply)
  73. Salad Add-Ons (1 reply)
  74. Low Sodium Broth Tastes Awful! (1 reply)
  75. Nestle Fat Free Cocoa (1 reply)
  76. Sodium Sodium Sodium (1 reply)
  77. Peanut Butter (1 reply)
  78. swiss miss no sugar added (1 reply)
  79. Starbucks (1 reply)
  80. yogurt (1 reply)
  81. Shiratake Noodles (1 reply)
  82. Parsnips (1 reply)
  83. Type II Diabetic Needs Tips to Manage! (1 reply)
  84. JC Food Breakdown (1 reply)
  85. walnuts (1 reply)
  86. Swiss Miss Sensible Sweets-Diet 25 Calories Hot Chocolate (1 reply)
  87. anytime bars & gas (1 reply)
  88. Exchanges and comparison needed (1 reply)
  89. Followup to previous post re: bad gas (1 reply)
  90. Exchange for Dessert (1 reply)
  91. Anytime Bar and Milk (1 reply)
  92. Lunch - Protein Bar/Meal Replacement Bar for Meeting (1 reply)
  93. Snack Options Other Than JC (1 reply)
  94. Actual Calorie levels (1 reply)
  95. Exchange please (1 reply)
  96. Sugar Free Pudding (1 reply)
  97. Grape Tomatoes (1 reply)
  98. Baked Potato (1 reply)
  99. Dip for Veggies (1 reply)
  100. Diabetes (1 reply)
  101. 60 and 70 calorie dried fruit packs (1 reply)
  102. Exchange for Gorton's Grilled Fillet - Garlic Butter (1 reply)
  103. Ball Park Fat Free Franks (1 reply)
  104. Why is cheese no dairy???? (1 reply)
  105. Fat Free Swiss Cheese (1 reply)
  106. Oatmeal (1 reply)
  107. Salad Dressing (1 reply)
  108. Diabetes (1 reply)
  109. Salad Dressing (1 reply)
  110. Milk Substitue (1 reply)
  111. whole wheat pasta (1 reply)
  112. FRUIT COCKTAIL (1 reply)
  113. Highliner Muntigrain Breaded Tilapia (1 reply)
  114. Laughing Cow Light Clarification (1 reply)
  115. Cheese: Milk or Meat (1 reply)
  116. MOMO Sample Menu's? (1 reply)
  117. Vegetable curry (1 reply)
  118. NO Margarine servings on the personalized menu (same calorie level) (1 reply)
  119. Flat Out Light Flatbreads (1 reply)
  120. Cookout Style Chicken and Beans (1 reply)
  121. Recipes on JennyCraig.com (1 reply)
  122. Why can't I reply to a dietician's answer on this board? (1 reply)
  123. concerned about the cost of JC food (1 reply)
  124. Unpleasant side effect (1 reply)
  125. A couple of new food questions (1 reply)
  126. Lunches (1 reply)
  127. Exchange please (1 reply)
  128. Exchanges needed for several vegetarian items (1 reply)
  129. Is it okay to skip snacks? (1 reply)
  130. When to add meat or fat (1 reply)
  131. throat lozenges (1 reply)
  132. Could you tell me what the exchange is please (1 reply)
  133. Need help designing a vegetarian breakfast (1 reply)
  134. Splenda -- how much is too much? (1 reply)
  135. Jicama (1 reply)
  136. Vegetarian breakfast on my own (1 reply)
  137. Need exchanges on Trader Joe's Crustless Quiche (1 reply)
  138. Dr. Praeger's California Veggie Burger (1 reply)
  139. Reheating Shelf-Stable Meals (1 reply)
  140. Yummy Edamame (1 reply)
  141. Confused about Starchy Veggies... (1 reply)
  142. NEW Skinny Cow Vanilla Truffle Bars (1 reply)
  143. Dunkin Donuts 100 Cal Angel food muffins (1 reply)
  144. A couple more exchanges please... (1 reply)
  145. Exhanges please (1 reply)
  146. What is the different between Jenny Lunches and Dinners? (1 reply)
  147. CEREAL (1 reply)
  148. Fat Free yogurt (1 reply)
  149. v-8 juice (1 reply)
  150. sugar free/fat free pudding (1 reply)
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