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pork tenderloin |
 Oct 16 2009, 10:36 AM
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#1
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Newbie  Group: Members Posts: 1 Joined: 19-September 09 Member No.: 161,752  |
Anyone have any good recipes for pork tenderloin?
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Oct 16 2009, 01:03 PM
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#2
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 Advanced Member Group: Members Posts: 204 Joined: 16-February 08 From: Seattle Member No.: 85,333 |
QUOTE(big_loser @ Oct 16 2009, 10:36 AM)  Anyone have any good recipes for pork tenderloin? White pepper, little salt, set it and forget it  |
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Oct 17 2009, 01:19 PM
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#3
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 Member Group: Members Posts: 27 Joined: 24-September 09 From: Lancaster, PA Member No.: 162,323 |
QUOTE(Zedword @ Oct 16 2009, 01:03 PM) White pepper, little salt, set it and forget it I'll second that. The less I fuss with pork the better it is. Just don't cook it to death. --------------------  Created by MyFitnessPal.com - Free Calorie Counter Carol............................. Week 1 10/19: -2.4 pounds Week 2 10/26: -2.2 pounds October total 4.6 Week 3 11/2 : +1 pound Week 4 11/9 : -4 pounds Week 5 11/16: -.4 pounds Week 6 11/23: Week 7 11/30: November total Grand Total  Thanksgiving Challange!  Jamaica, January 16 Challange! |
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Nov 1 2009, 12:09 PM
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#4
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Advanced Member Group: Members Posts: 234 Joined: 4-April 06 From: Alma, GA Member No.: 45,529 |
Rub it down with olive oil, sprinkle on some garlic powder and season all or any other spices that you may like on meat, broil for 8-9 minutes then turn over and grill for another 8-9 minutes. Let it sit for several minutes before slicing. It will be slightly pink in the middle...yummo!! (this is for an approx. 1# pork tenderloin)
-------------------- I DESERVE TO BE HAPPY, HEALTHY, AND FIT and IN THE 130'S!<P>45 yrs old<BR>Ht 5'3 1/2<BR>High weight 170 (lost 17lb on WW)<BR>Original JC SD 4/06; Wt 153<BR>Quit date 9/06; wt 138.4<BR>Restart date 6/27; wt 144.6<BR>GW 130<BR>CW 137
New restart date 11/09 47 years old CW 154 goal 130 |
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Nov 4 2009, 11:12 AM
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#5
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Advanced Member Group: Members Posts: 156 Joined: 3-February 08 Member No.: 80,301 |
No pink in the middle of pork!!! LOL
Sprinkle Santa Maria seasoning on it and pop it in the oven or put it on the grill. Yummo!!! |
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Nov 5 2009, 06:46 AM
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#6
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Advanced Member Group: Members Posts: 76 Joined: 31-August 09 Member No.: 159,394 |
Try covering it with mustard and then rosemary.
-------------------- [url=http://www.TickerFactory.com/weight-loss/wQsT6Ap/]
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