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Soupitizer, Substitution |
  Apr 17 2009, 12:54 PM
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#1
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Newbie  Group: Members Posts: 7 Joined: 25-March 08 From: Riverside, CA Member No.: 94,258  |
Does anyone have a good replacement for the soupitizer?
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Apr 17 2009, 02:04 PM
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#2
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Advanced Member Group: Members Posts: 614 Joined: 25-April 08 From: NY-NJ Member No.: 99,964 |
QUOTE(LindaGo @ Apr 17 2009, 12:54 PM)  Does anyone have a good replacement for the soupitizer? Soupitizer is optional, anyway - not a required food on your daily menu. Sip a cup of herbal tea, if you want something hot to drink. Or, bouillion is "free", too. Or, you can have a glass of water. Or, some veggies. Or, you can make your own homemade veggie soup using all your "frees". |
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Apr 20 2009, 07:58 PM
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#3
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Member Group: Members Posts: 11 Joined: 20-April 09 Member No.: 143,094 |
i just eat a piece of fruit or some carrot sticks. the soupitizers are my least favorite!!!!
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Apr 22 2009, 03:09 AM
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#4
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Advanced Member Group: Members Posts: 110 Joined: 17-October 06 From: South Bend, Indiana Member No.: 54,664 |
QUOTE(LindaGo @ Apr 17 2009, 08:54 PM) Does anyone have a good replacement for the soupitizer? I have a glass of low sodium V-8 juice. It's a freebie and much cheaper than the Soupitizers. And it has the same result -- fills me up. Another trip is to put a little Fiber Sure into it. That will really help with the feeling of fullness. -------------------- SW: 162
GW: 130 CW: 137 |
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Apr 22 2009, 07:03 AM
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#5
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Newbie Group: Members Posts: 7 Joined: 25-March 08 From: Riverside, CA Member No.: 94,258 |
QUOTE(Melodie @ Apr 22 2009, 03:09 AM) I have a glass of low sodium V-8 juice. It's a freebie and much cheaper than the Soupitizers. And it has the same result -- fills me up. Another trip is to put a little Fiber Sure into it. That will really help with the feeling of fullness. Thanks. I will give this a try as well as adding the Fiber Sure since I am also dealing with constipation. I have tried eating high fiber fruits and vegetables but they are not doing the trick. Talk about bloated! |
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Apr 22 2009, 03:27 PM
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#6
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Advanced Member Group: Members Posts: 106 Joined: 27-September 08 From: West Coast Member No.: 120,073 |
I make a great free cauliflower soup. Saute chopped onions in Pam, add some cayenne pepper (optional). Add cauliflower and chicken stock, cook until tender (about 13-15 min). Puree, add some limited free mocha mix, salt, pepper. Awesome.
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Apr 25 2009, 06:50 PM
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#7
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 Advanced Member Group: Members Posts: 78 Joined: 4-September 08 From: London, OH Member No.: 117,597 |
QUOTE(giantsfan @ Apr 22 2009, 03:27 PM) I make a great free cauliflower soup. Saute chopped onions in Pam, add some cayenne pepper (optional). Add cauliflower and chicken stock, cook until tender (about 13-15 min). Puree, add some limited free mocha mix, salt, pepper. Awesome. Mocha mix? Am I reading that right? Lorraine |
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May 9 2009, 03:17 PM
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#8
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Advanced Member Group: Members Posts: 286 Joined: 18-April 05 From: San Diego Member No.: 30,443 |
Great suggestions. I am definitely going to substitute the low sodium V8 and fiber
-------------------- sw- 175<BR>cw- 176<BR>gw- 140<BR>started JC 5/05<BR>restarted 5/10/09
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