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Exercise Tips |
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6 | Lisah101 | 17th November 2009 - 03:53 PM Last post by: lotstolosechrissy |
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6 | pchykeen | 17th November 2009 - 02:52 PM Last post by: daisyilove |
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Beachbody Workouts
Tony Horton, Debbie Siebers, Shawn T, Chalene Johnson
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15 | lisita15 | 12th November 2009 - 11:50 AM Last post by: ddancer1981 |
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Walk and Home and Powerfit
My favorite workouts!
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0 | spunkyspider | 12th November 2009 - 02:15 AM Last post by: spunkyspider |
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1 | niki921 | 10th November 2009 - 07:11 AM Last post by: jzee |
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Jenny Craig and weights
To lift or not to lift?
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5 | KyCatsFan | 8th November 2009 - 07:07 AM Last post by: vgtigger |
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Occupying the mind
Running, running and running on a treadmill
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13 | Sarahwantshealth | 7th November 2009 - 10:08 PM Last post by: Esperanita |
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1 | CoolGal | 26th October 2009 - 07:15 PM Last post by: frana |
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Yogaworks
Intense Yoga
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8 | Crazy Daisie | 25th October 2009 - 05:17 PM Last post by: jane eliz |
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Biggest Loser for WII??
fun fun and a good workout
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0 | CoolGal | 18th October 2009 - 07:40 PM Last post by: CoolGal |
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Free Virtual Trainer
Automated Phone and Text Accountability
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2 | memphisact | 18th October 2009 - 03:34 PM Last post by: Jillie778 |
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11 | JPDS | 13th October 2009 - 04:04 PM Last post by: tracyegibson |
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8 | BeccaBecca | 6th October 2009 - 08:28 PM Last post by: CoolGal |
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17 | Aannie | 6th October 2009 - 08:25 PM Last post by: CoolGal |
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Riding Half Century next week, need advice
What should I eat?
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3 | KimLizzie | 1st October 2009 - 01:01 PM Last post by: Sheerpink |
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24 | chloesadie | 30th September 2009 - 10:12 AM Last post by: Kajey |
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0 | MaryannNic | 30th September 2009 - 06:08 AM Last post by: MaryannNic |
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2 | PearlR | 29th September 2009 - 05:40 AM Last post by: breemom23 |
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3 | Trina09 | 25th September 2009 - 03:29 AM Last post by: ninamarie80 |
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4 | Jackal | 12th September 2009 - 02:47 AM Last post by: Sophia05 |
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2 | PearlR | 4th September 2009 - 09:52 AM Last post by: PearlR |
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13 | kar611 | 3rd September 2009 - 07:25 AM Last post by: FrankieMarie159 |
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4 | smariezl | 23rd July 2009 - 01:47 PM Last post by: kkris812 |
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4 | brightpink | 17th July 2009 - 02:51 PM Last post by: Myriad |
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Heart Rate
How to calculate/monitor your training levels
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0 | Myriad | 14th July 2009 - 11:28 AM Last post by: Myriad |
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Daily workout
What are you doing on a daily basis?
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11 | Myriad | 11th July 2009 - 11:55 AM Last post by: Myriad |
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Poll: Zumba
Fun! Fun! Fun!
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4 | Flutterby Jan | 5th July 2009 - 09:12 PM Last post by: danao |
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Activity Monitors - Looking for Advice
Tracking Calorie Burn and Activity Intensity
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1 | Slylark | 27th June 2009 - 07:46 PM Last post by: TerryDJ2 |
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What "activity level" are you?
...according to your average daily exercise?
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1 | surfermama | 20th June 2009 - 07:13 AM Last post by: 2dognite |
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2 | Bellelaide | 11th June 2009 - 08:28 PM Last post by: mist72 |
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