Dinner

Beef Chili with Beans

A hearty mix of ground beef and fiber rich pinto beans in a zesty tomato base with red and green bell peppers seasoned with onions, garlic and a blend of spices.
Higher Protein
Travel / Non-Frozen
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Nutritional Facts:

Serving Size 1 bowl (298 g)

Servings Per Container 1

Amount Per Serving

  • Calories

    270

    Calories from Fat   70

  • % Daily Value

  • Total Fat

    8g

    12%

  • Saturated Fat

    3g

    15%

  • Trans Fat

    0g

  • Cholesterol

    45mg

    15%

  • Sodium

    460mg

    19%

  • Total Carbohydrate

    28g

    9%

  • Dietary Fiber

    7g

    28%

  • Sugars

    5g

  • Protein

    23g

  • Vitamin A

    25%

    Vitamin C

    25%

  • Calcium

    10%

    Iron

    25%

Beef_Chili_with_Beans_US

Beef Chili with Beans

Cashew Chicken

A lean entree made with marinated chicken strips combined with an exotic blend of pea pods, shiitake mushrooms, water bamboo shoots, red bell peppers and celery. All served over a bed of 100% whole grain brown rice that delivers 1 serving of recommended whole grains with sake-soy sauce and roasted cashews.
Frozen Selection
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Nutritional Facts:

Serving Size 1 tray (215g)

Servings Per Container 1

Amount Per Serving

  • Calories

    290

    Calories from Fat   70

  • % Daily Value

  • Total Fat

    8g

    12%

  • Saturated Fat

    1.5g

    8%

  • Trans Fat

    0g

  • Cholesterol

    25mg

    8%

  • Sodium

    430mg

    18%

  • Total Carbohydrate

    41g

    14%

  • Dietary Fiber

    3g

    12%

  • Sugars

    7g

  • Protein

    15g

  • Vitamin A

    15%

    Vitamin C

    25%

  • Calcium

    4%

    Iron

    10%

Cashew_Chicken_US

Cashew Chicken

Cheese Ravioli

Tender raviolis made with the finest durum wheat flour and filled with creamy ricotta, mozzarella and romano cheeses, covered with a zesty marinara sauce seasoned with Italian herbs. A comfort to your taste buds, this entrée also provides a good source of both fiber and calcium.
Meatless *
Travel / Non-Frozen
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Nutritional Facts:

Serving Size 1 tray (284g)

Servings Per Container 1

Amount Per Serving

  • Calories

    250

    Calories from Fat   50

  • % Daily Value

  • Total Fat

    5g

    8%

  • Saturated Fat

    2.5g

    13%

  • Trans Fat

    0g

  • Cholesterol

    20mg

    7%

  • Sodium

    580mg

    24%

  • Total Carbohydrate

    39g

    13%

  • Dietary Fiber

    5g

    20%

  • Sugars

    8g

  • Protein

    11g

  • Vitamin A

    8%

    Vitamin C

    4%

  • Calcium

    20%

    Iron

    10%

*Meatless items are appropriate for lacto-ovo vegetarians.
 Meatless items are not appropriate for vegans or those who avoid dairy or eggs.

Cheese_Ravioli_US

Cheese Ravioli

Chicken Carbonara

Our Chicken Carbonara brings the great taste of Italy to your table. With multi-grain penne pasta smothered in a rich alfredo sauce with tender strips of white meat chicken, topped with green peas, bacon and pecorino romano cheese.
Frozen Selection
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Nutritional Facts:

Serving Size 1 tray (190g)

Servings Per Container 1

Amount Per Serving

  • Calories

    240

    Calories from Fat   60

  • % Daily Value

  • Total Fat

    6g

    9%

  • Saturated Fat

    3.5g

    18%

  • Trans Fat

    0g

  • Cholesterol

    30mg

    10%

  • Sodium

    440mg

    18%

  • Total Carbohydrate

    30g

    10%

  • Dietary Fiber

    3g

    12%

  • Sugars

    4g

  • Protein

    16g

  • Vitamin A

    0%

    Vitamin C

    4%

  • Calcium

    10%

    Iron

    8%

Chicken_Carbonara_US

Chicken Carbonara

Chicken Fajitas

You’ll love this deliciously healthy mixture of boneless, skinless, chicken breast strips, blanched onions, red and green bell peppers served with two flour tortillas and a fajita-seasoning packet.
Frozen Selection
Higher Protein
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Nutritional Facts:

Serving Size 1 package (232g)

Servings Per Container 1

Amount Per Serving

  • Calories

    300

    Calories from Fat   70

  • % Daily Value

  • Total Fat

    8g

    12%

  • Saturated Fat

    2.5g

    12%

  • Trans Fat

    0g

  • Cholesterol

    40mg

    13%

  • Sodium

    520mg

    22%

  • Total Carbohydrate

    38g

    13%

  • Dietary Fiber

    3g

    12%

  • Sugars

    4g

  • Protein

    19g

  • Vitamin A

    20%

    Vitamin C

    35%

  • Calcium

    10%

    Iron

    15%

Chicken_Fajitas_US

Chicken Fajitas

Chicken Fettuccine

Fettuccine pasta topped with chicken breast strips, creamy alfredo sauce and sprinkled with parmesan cheese, paprika and parsley. Mangia! This lean entrée is a rich, cheesy delight!
Frozen Selection
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Nutritional Facts:

Serving Size 1 tray (208g)

Servings Per Container 1

Amount Per Serving

  • Calories

    250

    Calories from Fat   70

  • % Daily Value

  • Total Fat

    7g

    11%

  • Saturated Fat

    2g

    10%

  • Trans Fat

    0g

  • Cholesterol

    65mg

    22%

  • Sodium

    440mg

    18%

  • Total Carbohydrate

    29g

    10%

  • Dietary Fiber

    0g

    0%

  • Sugars

    2g

  • Protein

    17g

  • Vitamin A

    0%

    Vitamin C

    0%

  • Calcium

    10%

    Iron

    8%

Chicken_Fettuccine_US

Chicken Fettuccine

Chicken Florentine Lasagna

Chicken lasagna with spinach and vegetables all topped with a creamy alfredo sauce.
Frozen Selection
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Nutritional Facts:

Serving Size 9.05 oz

Servings Per Container 1

Amount Per Serving

  • Calories

    300

    Calories from Fat   80

  • % Daily Value

  • Total Fat

    9g

    14%

  • Saturated Fat

    4g

    20%

  • Trans Fat

    0g

  • Cholesterol

    30mg

    10%

  • Sodium

    450mg

    19%

  • Total Carbohydrate

    34g

    11%

  • Dietary Fiber

    5g

    20%

  • Sugars

    2g

  • Protein

    18g

  • Vitamin A

    35%

    Vitamin C

    10%

  • Calcium

    20%

    Iron

    15%

Chicken_Florentine_Lasagna_US

Chicken Florentine Lasagna

Chicken Pasta Parmesan

For those nights when only pasta will do, be sure to try this lean entrée made with mini shells pasta tossed with tender white meat chicken in a tomato parmesan sauce. Perfecto!
Travel / Non-Frozen
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Nutritional Facts:

Serving Size 1 tray (227g)

Servings Per Container 1

Amount Per Serving

  • Calories

    210

    Calories from Fat   40

  • % Daily Value

  • Total Fat

    4g

    6%

  • Saturated Fat

    2g

    10%

  • Trans Fat

    0g

  • Cholesterol

    30mg

    10%

  • Sodium

    440mg

    18%

  • Total Carbohydrate

    26g

    9%

  • Dietary Fiber

    2g

    8%

  • Sugars

    5g

  • Protein

    16g

  • Vitamin A

    2%

    Vitamin C

    6%

  • Calcium

    15%

    Iron

    10%

Chicken_Pasta_Parmesan_US

Chicken Pasta Parmesan

Classico Chicken Parmesan

Multi-grain bowtie pasta covered with a zesty tomato sauce and topped with breaded chicken breast tenders and Parmesan cheese. Served with a side of crisp broccoli.
Frozen Selection
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Nutritional Facts:

Serving Size 1 tray (264g)

Servings Per Container 1

Amount Per Serving

  • Calories

    290

    Calories from Fat   70

  • % Daily Value

  • Total Fat

    8g

    12%

  • Saturated Fat

    1.5g

    8%

  • Trans Fat

    0g

  • Cholesterol

    25mg

    8%

  • Sodium

    410mg

    17%

  • Total Carbohydrate

    37g

    12%

  • Dietary Fiber

    6g

    24%

  • Sugars

    5g

  • Protein

    18g

  • Vitamin A

    15%

    Vitamin C

    8%

  • Calcium

    10%

    Iron

    15%

Classico_Chicken_Parmesan_US

Classico Chicken Parmesan

Cookout Chicken & Beans

Sure, BBQ season may be coming to an end, but our new Cookout Style Chicken & beans will take you back to those lazy summer days. Sink your teeth into the tender chicken breast slathered in tangy barbeque sauce and savor the smoky flavor of our barbeque-baked beans. Best of all, this mouthwatering dish is easy to travel with, so you can have a BBQ wherever you go.
Higher Protein
Travel / Non-Frozen
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Nutritional Facts:

Serving Size 1 tray (255 g)

Servings Per Container 1

Amount Per Serving

  • Calories

    290

    Calories from Fat   50

  • % Daily Value

  • Total Fat

    6g

    9%

  • Saturated Fat

    1.5g

    7%

  • Trans Fat

    0g

  • Cholesterol

    35mg

    11%

  • Sodium

    700mg

    29%

  • Total Carbohydrate

    41g

    13%

  • Dietary Fiber

    7g

    28%

  • Sugars

    19g

  • Protein

    20g

  • Vitamin A

    4%

    Vitamin C

    0%

  • Calcium

    6%

    Iron

    15%

Cookout_Chicken_and_Beans_US

Cookout Chicken & Beans

Fish & Chips

Ahoy, mate! Tender strips of battered pollock and a pile of potato wedges make this meal a perfect “catch.” Don’t forget to add the malt vinegar!
Frozen Selection
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Nutritional Facts:

Serving Size 1 tray (153 g)

Servings Per Container 1

Amount Per Serving

  • Calories

    230

    Calories from Fat   70

  • % Daily Value

  • Total Fat

    7g

    11%

  • Saturated Fat

    2g

    10%

  • Trans Fat

    0g

  • Cholesterol

    30mg

    10%

  • Sodium

    420mg

    18%

  • Total Carbohydrate

    30g

    10%

  • Dietary Fiber

    2g

    8%

  • Sugars

    3g

  • Protein

    11g

  • Vitamin A

    0%

    Vitamin C

    2%

  • Calcium

    2%

    Iron

    4%

Fish_and_Chips_US

Fish & Chips

Lentils with Beef

Savour the hearty flavor of tender beef with lentils, carrots, onions, celery and cabbage in a wine-accented broth. This lean and satisfying entrée also provides an excellent source of fiber.
Travel / Non-Frozen
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Nutritional Facts:

Serving Size 1 tray (227g)

Servings Per Container 1

Amount Per Serving

  • Calories

    240

    Calories from Fat   60

  • % Daily Value

  • Total Fat

    7g

    11%

  • Saturated Fat

    1.5g

    8%

  • Trans Fat

    0g

  • Cholesterol

    15mg

    5%

  • Sodium

    660mg

    28%

  • Total Carbohydrate

    31g

    10%

  • Dietary Fiber

    7g

    28%

  • Sugars

    3g

  • Protein

    15g

  • Vitamin A

    2%

    Vitamin C

    0%

  • Calcium

    8%

    Iron

    25%

Lentils_with_Beef_US

Lentils with Beef

Macaroni & Cheese

Tender elbow macaroni smothered in cheddar cheese sauce and topped with additional shredded cheddar served with a side of green beans and carrots. This comforting entrée is also an excellent source of calcium.
Frozen Selection
Meatless *
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Nutritional Facts:

Serving Size 1 tray (237g)

Servings Per Container 1

Amount Per Serving

  • Calories

    230

    Calories from Fat   60

  • % Daily Value

  • Total Fat

    7g

    11%

  • Saturated Fat

    3.5g

    18%

  • Trans Fat

    0g

  • Cholesterol

    20mg

    7%

  • Sodium

    600mg

    25%

  • Total Carbohydrate

    32g

    11%

  • Dietary Fiber

    2g

    8%

  • Sugars

    5g

  • Protein

    12g

  • Vitamin A

    20%

    Vitamin C

    2%

  • Calcium

    30%

    Iron

    6%

*Meatless items are appropriate for lacto-ovo vegetarians.
 Meatless items are not appropriate for vegans or those who avoid dairy or eggs.

Macaroni_and_Cheese_US

Macaroni & Cheese

Mashed Potatoes & Beef

Find comfort with meat and potatoes! A lean and hearty entrée of beef with seasoned mashed potatoes, savory mushroom gravy and a side of peas.
Travel / Non-Frozen
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Nutritional Facts:

Serving Size 1 tray (227g)

Servings Per Container 1

Amount Per Serving

  • Calories

    210

    Calories from Fat   70

  • % Daily Value

  • Total Fat

    7g

    11%

  • Saturated Fat

    1.5g

    8%

  • Trans Fat

    0g

  • Cholesterol

    15mg

    5%

  • Sodium

    600mg

    25%

  • Total Carbohydrate

    24g

    8%

  • Dietary Fiber

    2g

    8%

  • Sugars

    3g

  • Protein

    10g

  • Vitamin A

    0%

    Vitamin C

    0%

  • Calcium

    2%

    Iron

    8%

Mashed_Potatoes_and_Beef_US

Mashed Potatoes & Beef

Meatloaf with BBQ Sauce

For that home-cooked taste, try our traditional meatloaf covered with a tangy barbecue sauce, served with a side of roasted potatoes, broccoli florets and carrots. This lean entrée is a good source of fiber and the serving of carrots provides an excellent source of Vitamin A.
Frozen Selection
Higher Protein
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Nutritional Facts:

Serving Size 1 package (231g)

Servings Per Container 1

Amount Per Serving

  • Calories

    270

    Calories from Fat   70

  • % Daily Value

  • Total Fat

    8g

    12%

  • Saturated Fat

    3.5g

    18%

  • Trans Fat

    0g

  • Cholesterol

    35mg

    12%

  • Sodium

    460mg

    19%

  • Total Carbohydrate

    30g

    10%

  • Dietary Fiber

    2g

    8%

  • Sugars

    10g

  • Protein

    18g

  • Vitamin A

    45%

    Vitamin C

    4%

  • Calcium

    6%

    Iron

    15%

Meatloaf_with_BBQ_Sauce_US

Meatloaf with BBQ Sauce

Mesquite Chicken

Seasoned chicken breast covered in a glaze served with broccoli and roasted red skin potatoes.
Frozen Selection
Higher Protein
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Nutritional Facts:

Serving Size 9.35 oz

Servings Per Container 1

Amount Per Serving

  • Calories

    270

    Calories from Fat   90

  • % Daily Value

  • Total Fat

    10g

    15%

  • Saturated Fat

    2g

    10%

  • Trans Fat

    0g

  • Cholesterol

    50mg

    17%

  • Sodium

    400mg

    17%

  • Total Carbohydrate

    22g

    7%

  • Dietary Fiber

    6g

    24%

  • Sugars

    3g

  • Protein

    22g

  • Vitamin A

    8%

    Vitamin C

    80%

  • Calcium

    4%

    Iron

    8%

Mesquite_Chicken_US

Mesquite Chicken

Rising Crust Pizza

In the mood for pizza? Try our "supreme" style pizza covered with Italian seasoned tomato sauce, meatless sausage crumbles, green bell peppers, and onions, topped with reduced fat mozzarella, fontina, and romano cheeses. Fresh from the oven, this pizza is not only delicious, it's a excellent source of calcium and a good source of fiber.
Frozen Selection
Meatless *
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Nutritional Facts:

Serving Size 1 package (153g)

Servings Per Container 1

Amount Per Serving

  • Calories

    300

    Calories from Fat   60

  • % Daily Value

  • Total Fat

    6g

    9%

  • Saturated Fat

    3g

    15%

  • Trans Fat

    0g

  • Cholesterol

    15mg

    5%

  • Sodium

    650mg

    27%

  • Total Carbohydrate

    47g

    16%

  • Dietary Fiber

    3g

    12%

  • Sugars

    4g

  • Protein

    15g

  • Vitamin A

    6%

    Vitamin C

    8%

  • Calcium

    20%

    Iron

    20%

*Meatless items are appropriate for lacto-ovo vegetarians.
 Meatless items are not appropriate for vegans or those who avoid dairy or eggs.

Rising_Crust_Pizza_US

Rising Crust Pizza

Salisbury Steak

Cozy up with Salisbury steak with mushroom gravy, a side of red-skinned potatoes, garnished with chives, sliced carrots, and peas in a lightly seasoned sauce. This dish also provides a good source of fiber.
Frozen Selection
Higher Protein
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Nutritional Facts:

Serving Size 1 tray (237g)

Servings Per Container 1

Amount Per Serving

  • Calories

    250

    Calories from Fat   90

  • % Daily Value

  • Total Fat

    10g

    15%

  • Saturated Fat

    3.5g

    18%

  • Trans Fat

    0g

  • Cholesterol

    50mg

    17%

  • Sodium

    460mg

    19%

  • Total Carbohydrate

    22g

    7%

  • Dietary Fiber

    3g

    12%

  • Sugars

    5g

  • Protein

    19g

  • Vitamin A

    70%

    Vitamin C

    4%

  • Calcium

    4%

    Iron

    15%

Salisbury_Steak_US

Salisbury Steak

Sesame Chicken

Tender breaded white meat chicken mixed with whole wheat pasta, broccoli, red bell peppers, water chestnuts and green onion in a savory sesame sauce.
Frozen Selection
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Nutritional Facts:

Serving Size 1 tray (247 g)

Servings Per Container 1

Amount Per Serving

  • Calories

    290

    Calories from Fat   100

  • % Daily Value

  • Total Fat

    11g

    17%

  • Saturated Fat

    2g

    10%

  • Trans Fat

    0g

  • Cholesterol

    25mg

    8%

  • Sodium

    460mg

    19%

  • Total Carbohydrate

    37g

    12%

  • Dietary Fiber

    5g

    20%

  • Sugars

    8g

  • Protein

    14g

  • Vitamin A

    100%

    Vitamin C

    70%

  • Calcium

    4%

    Iron

    10%

Sesame_Chicken_US

Sesame Chicken

Spaghetti with Meatballs

Mamma mia! Talk about tasting like homemade! Multi-grain pasta with perfectly seasoned mouthwatering meatballs smothered in a zesty tomato sauce, topped with Romano and mozzarella cheese.
Frozen Selection
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Nutritional Facts:

Serving Size 1 package (203g)

Servings Per Container 1

Amount Per Serving

  • Calories

    260

    Calories from Fat   70

  • % Daily Value

  • Total Fat

    8g

    12%

  • Saturated Fat

    3.5g

    18%

  • Trans Fat

    0g

  • Cholesterol

    30mg

    10%

  • Sodium

    460mg

    19%

  • Total Carbohydrate

    30g

    10%

  • Dietary Fiber

    5g

    20%

  • Sugars

    5g

  • Protein

    16g

  • Vitamin A

    4%

    Vitamin C

    6%

  • Calcium

    15%

    Iron

    15%

Spaghetti_with_Meatballs_US

Spaghetti with Meatballs

Sweet & Sour Chicken

It’s sweet … it’s sour … and it's lean. This traditional blend of white meat chicken, pineapple, peppers and onions in a sweet and slightly tangy sauce with a serving of white rice is sure to please.
Travel / Non-Frozen
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Nutritional Facts:

Serving Size 1 tray (227g)

Servings Per Container 1

Amount Per Serving

  • Calories

    210

    Calories from Fat   20

  • % Daily Value

  • Total Fat

    2g

    3%

  • Saturated Fat

    0g

    0%

  • Trans Fat

    0g

  • Cholesterol

    20mg

    7%

  • Sodium

    500mg

    21%

  • Total Carbohydrate

    36g

    12%

  • Dietary Fiber

    1g

    4%

  • Sugars

    11g

  • Protein

    10g

  • Vitamin A

    2%

    Vitamin C

    4%

  • Calcium

    4%

    Iron

    8%

Sweet_and_Sour_Chicken_US

Sweet & Sour Chicken

Teriyaki Glazed Salmon

Delicate, flaky wild salmon glazed in teriyaki sauce with hints of ginger and garlic, served with whole grain brown rice and carrots.
Frozen Selection
Higher Protein
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Nutritional Facts:

Serving Size 1 Tray (249g)

Servings Per Container 1

Amount Per Serving

  • Calories

    270

    Calories from Fat   60

  • % Daily Value

  • Total Fat

    7g

    11%

  • Saturated Fat

    1g

    5%

  • Trans Fat

    0g

  • Cholesterol

    30mg

    10%

  • Sodium

    440mg

    18%

  • Total Carbohydrate

    35g

    12%

  • Dietary Fiber

    2g

    8%

  • Sugars

    10g

  • Protein

    19g

  • Vitamin A

    25%

    Vitamin C

    4%

  • Calcium

    4%

    Iron

    4%

Teriyaki_Glazed_Salmon_US

Teriyaki Glazed Salmon

Three Cheese Ziti Marinara

Authentico Italiano! Fresh ziti pasta and a zesty marinara sauce made with real tomato, garlic, extra virgin olive oil and zesty Italian style seasonings topped with mozzarella, Monterey Jack and Parmesan cheese.
Frozen Selection
Meatless *
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Nutritional Facts:

Serving Size 1 tray (228 g)

Servings Per Container 1

Amount Per Serving

  • Calories

    250

    Calories from Fat   60

  • % Daily Value

  • Total Fat

    7g

    11%

  • Saturated Fat

    3g

    15%

  • Trans Fat

    0g

  • Cholesterol

    15mg

    5%

  • Sodium

    380mg

    16%

  • Total Carbohydrate

    35g

    12%

  • Dietary Fiber

    6g

    24%

  • Sugars

    8g

  • Protein

    15g

  • Vitamin A

    15%

    Vitamin C

    0%

  • Calcium

    20%

    Iron

    10%

*Meatless items are appropriate for lacto-ovo vegetarians.
 Meatless items are not appropriate for vegans or those who avoid dairy or eggs.

Three_Cheese_Ziti_Marinara_US

Three Cheese Ziti Marinara

Traditional Lasagna

A pasta lover’s palate-pleaser! Enjoy lasagna noodles with marinara sauce, meatless crumbles and delicious Ricotta cheese mixtures, topped with Mozzarella cheese. Sure to satisfy, this traditional favourite is also a good source of fiber and an excellent source of calcium.
Frozen Selection
Meatless *
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Nutritional Facts:

Serving Size 1 tray (241g)

Servings Per Container 1

Amount Per Serving

  • Calories

    250

    Calories from Fat   50

  • % Daily Value

  • Total Fat

    6g

    9%

  • Saturated Fat

    2g

    10%

  • Trans Fat

    0g

  • Cholesterol

    10mg

    3%

  • Sodium

    700mg

    29%

  • Total Carbohydrate

    33g

    11%

  • Dietary Fiber

    5g

    20%

  • Sugars

    8g

  • Protein

    17g

  • Vitamin A

    15%

    Vitamin C

    40%

  • Calcium

    25%

    Iron

    20%

*Meatless items are appropriate for lacto-ovo vegetarians.
 Meatless items are not appropriate for vegans or those who avoid dairy or eggs.

Traditional_Lasagna_US

Traditional Lasagna

Turkey Chili

A new and lean twist to an old favorite! Turkey, pinto beans, crushed tomatoes and onions are skillfully blended with a traditional selection of herbs and spices. Hearty, delicious, and a dish that is an excellent source of fiber!
Higher Protein
Travel / Non-Frozen
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Nutritional Facts:

Serving Size 1 tray (227g)

Servings Per Container 1

Amount Per Serving

  • Calories

    250

    Calories from Fat   60

  • % Daily Value

  • Total Fat

    7g

    11%

  • Saturated Fat

    1.5g

    8%

  • Trans Fat

    0g

  • Cholesterol

    40mg

    13%

  • Sodium

    630mg

    26%

  • Total Carbohydrate

    28g

    9%

  • Dietary Fiber

    9g

    36%

  • Sugars

    6g

  • Protein

    20g

  • Vitamin A

    2%

    Vitamin C

    6%

  • Calcium

    10%

    Iron

    20%

Turkey_Chili_US

Turkey Chili